Toronto Moms and Mammas-to-be! The 889 Prenatal Yoga Class guides you to reconnect with your body’s innate wisdom. We welcome pregnant women at any stage of pregnancy. No previous yoga experience is required.This class emphasizes poses that are ideal for pregnant women, with a focus on breathing, flexibility, relaxation and toning. Build the courage and strength necessary during pregnancy and labour. Work on maintaining agility that will help you recover after the birth of your baby. 889’s Prenatal Yoga Class is a great way to meet other pregnant women in Toronto and to connect to the life growing within you. This class will leave you feeling confident, connected and strong.

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