Deeply restore in an 889 Restorative Yoga Class with the addition of healing Reiki practitioners in the room. This class is open to everyone, especially to those wanting to feel relaxed and rejuvenated. This class soothes the soul and encourages the release of deep rooted mind-body tension. The body is supported throughout the practice in specific effortless postures lying down, through the use of bolsters, blankets, blocks and straps. Restorative Yoga calms the central nervous system and invites the body to experience a deeper state of relaxation. Reiki is a healing technique by which the therapist can channel energy by means of touch, to activate the natural healing processes of the body and restore physical and emotional well-being. With the addition of Reiki to this Restorative Yoga class, the Reiki practitioner will move quietly around the room, while students practice Restorative Yoga and will heal and meditate on every individual over the duration of the class. Restorative + Reiki replenishes the body’s energy systems, leaving you feeling recharged, well-rested and deeply rejuvenated.
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