REQUIRED and RECOMMENDED TEXTS

200-hour Living Yoga School
Required Texts need to be purchased prior to the start of the course, and will be referred to extensively throughout the course.
Recommended texts are for extra self -study and learning and form a valuable part of your home yoga library.

Note: There may also be an 889 Living Yoga School Manual for your module.
These will be handed out on the first day of each module.
Please bring required text books for each module to each class.

     REQUIRED TEXTS BY MODULE:

*It is required that you purchase these texts and bring them to their respective modules (for each class).

889 LIVING YOGA SCHOOL 200-hours GENERAL

The Heart of Yoga, Developing a Personal Practice by TKV Desikachar

ANATOMY OF ASANA with Natasha Currah

Yoga Anatomy-2nd Edition, by Leslie Kaminoff & Amy Matthews

AYURVEDA: EVERYDAY NECTAR with Matthew Remski

Studying Ayurveda: A Manual in Progress, by Matthew Remski

PHILOSOPHER’S CAFE with Scott Petrie

Bhagavad Gita, by Georg Feuerstein

The Yoga Sutras of Patanjali, by Edwyn Bryant

SANSKRIT & CHANTING with Marla Joy

The Language of Yoga, by Nicholai Bachman

TEACHING RESTORATIVE YOGA with Nicky Poole

Relax and Renew, by Judith Hanson Lasater

WHAT IS VINYASA? with Nicky Poole

Teaching Yoga by Mark Stephens

THE ART OF SEQUENCING with Nicky Poole

Yoga Sequencing by Mark Stephens

ENHANCEMENTS + ASSISTS with Nicky Poole

Yoga Adjustments by Mark Stephens

MEDITATION with Josh Cohen
Mindfulness in Plain English, by Henepola Gunaratana

(available as a free online download)

CHAKRA VINYASA with Nicky Poole

Eastern Body Western Mind by Anodea Judith

   

RECOMMENDED TEXTS:

*These are suggested reading to enhance your learning experience.

SADHANA – FALLING IN LOVE WITH YOUR PERSONAL PRACTICE

Tending the Sacred Fire by Shiva Rea

PHILOSOPHER’S CAFE with Scott Petrie

Meditations From the Mat by Rolf Gates and Katrina Kenison

AYURVEDA with Matthew Remski

Ayurveda: The Science of Self Healing, by Vasant Lad Prakriti:

Your Ayuredic Constitution, by Robert Svoboda

MEDITATION with Josh Cohen

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life, by Jon Kabat-Zinn

GENERAL READING
Threads of Yoga, by Matthew Remski
The Science of Yoga, by Willian Broad
Hell-Bent, by Benjamin Lorr
Yoga Body: The Origins of Modern Posture Practice, by Mark Singleton