The Insightful Practice
The Insightful Practice Many of us have themes we tend to gravitate back to. There are… Read more »
Yoga Teacher in Training
“Who looks outside, dreams; who looks inside, awakes.” – Carl Jung Yoga is therapy. In this arena you learn… Read more »
Upper Back Openings
By Natasha Currah, 889 Living Yoga School Faculty How many of us don’t hunch? Whether it is because we are… Read more »
Compassionate Detachment
By Natasha Currah, 889 Living Yoga School Faculty I did not know compassionate detachment the way I know it intimately… Read more »
30 Days of Sama
By: Natasha Currah, 889 Living Yoga School Faculty www.natashacurrah.com To welcome this new year, while still feeling this sense of… Read more »
A New Beginning
By Natasha Currah, 889 Yoga Teacher + LYP Faculty My best friend told me that I sound like I’m retiring… Read more »
You’re Perfect Just the Way You Are…
By Natasha Currah, 889 Yoga Teacher + Living Yoga Program Faculty “You’re perfect just the way you are, yet there… Read more »
Tadasana to Adho Mukha Vrksasana
By: Natasha Currah, 889 Yoga Teacher + Birth Doula Natasha Currah teaches Flow Yoga 1, Mondays at 12:30pm + Flow… Read more »
Judge not yet ye be judged
By Natasha Currah, 889 Yoga Teacher Entering parenthood I became aware of how quietly unsupportive we can be of each… Read more »
A Pocket Guide to Self-Renewal
By Natasha Currah, 889 Living Yoga Faculty & 889 Teacher “Self-care is not about self-indulgence, it is about self-preservation” - Audrey… Read more »
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