Explore the 889 Yoga Blog
Dive into a rich library of articles covering yoga postures, breathwork, meditation, mudras, the chakras, yogic philosophy and history, different yoga styles, and everyday guidance such as keeping your mat fresh and making the most of props like straps and wheels.
Whether you are taking your first steps onto the mat or deepening a long-standing practice, the collection below offers something for every stage of your journey.
Pose Guides and Asana Breakdowns
Breath, Meditation and Inner Work
Chakras and Energy Centres
Philosophy, History and Tradition
Yoga Styles and Practices
Everyday Life, Health and Wellbeing
Props, Gear and Mat Care
Frequently Asked Questions About the 889 Yoga Blog
What topics does the 889 Yoga blog cover?
The blog covers yoga poses and asanas (such as Dolphin Pose, Cobra Pose, Triangle Pose, and Tree Pose), breathing and pranayama, meditation, mudras, the chakras, yoga philosophy and history, yoga styles, and practical topics like cleaning your yoga mat and using props such as straps and wheels.
Is the blog suitable for beginners?
Yes. Articles such as “15 Easy Yoga Poses To Get You Started,” “Top 9 Beginners Yoga Poses,” and “Here’s What You Really Should Know Before Joining a Yoga Class” are written with newer practitioners in mind, while pose guides and philosophy pieces go deeper for experienced yogis.
How do I find a specific pose or topic?
You can browse the article grid on this page, or use the search box in the site header to look up a pose name, chakra, or topic directly.
Does the blog include yoga philosophy and history?
Yes. The blog includes pieces on the 8 Limbs of Yoga, Ahimsa, the chakras (from Muladhara to Sahasrara), the history and origins of yoga, and stories from yogic tradition such as the Mahabharata and Krishna’s story.
Where can I find yoga gear and clothing recommendations?
The Yoga Gear and Yoga Clothes sections of the site cover mats, blocks, blankets, straps, wheels, leggings, tops, and more, with related reviews available in the Reviews section.
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