Thoughts from Cecily Milne

Thoughts from Cecily Milne

Welcome to 889 Voices, a space where the 889 Yoga community shares reflections, stories and insights from the teachers and practitioners who bring our studio to life.

Cecily Milne, 889 Yoga teacher and writer
Cecily Milne

Don’t make me choose! Why variety really is the spice of life

by Cecily on April 13, 2026

As a child, my favourite midday treat was what I called “The Pickin’ Plate”. Its charm lay in its freedom: a little of everything. Anything in the fridge that looked tempting would land on the plate, which meant no decisions were required — something that was always tricky when [...]

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I do what I do because... Yoga has changed my life. I am therefore blessed with the ability to introduce others to the practice — to guide, share, explore and investigate all that yoga has to offer, acknowledging that the pursuit of strength, balance and flexibility, both in yoga and in everyday life, is unique to each student and part of the journey toward holistic health and well-being.

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