Voices from the 889 Yoga Community
When I was a kid, my favourite lunchtime treat was something I termed “The Pickin’ Plate”. The beauty of The Pickin’ Plate was that it could include a little bit of everything. Essentially, anything in the fridge that seemed appealing would end up on the plate, thereby eliminating the need for decisions (always difficult when [...]
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I do what I do because...
Yoga has changed my life. I am therefore blessed with the ability to introduce others to the practice - to guide, share, explore and investigate all that yoga has to offer, acknowledging that the pursuit of strength, balance and flexibility--both in yoga and in everyday life--is unique to each student and part of the journey toward holistic health and well-being.
