Blog 889

889 Voices: Stories from the 889 Yoga Community

Discover reflections, practices and inspiration shared by the teachers, co-founders and friends who shape the 889 Yoga community. From new mala collaborations to seasonal meditations, every entry offers something to bring onto your mat.

Latest Posts

Introducing the 889 Mala

February 11, 2026 by Guest Blogger. Made together with the Mala Collective and 889 co-founders Emily and Christine, this mala was crafted to capture the spirit of 889 in a necklace. Rose quartz is said to open the heart chakra, while clear quartz crystal radiates an uplifting energy.

889 Turns 8!

February 8, 2026 by Guest Blogger. Celebrate our birthday on February 14th with eight special offers across your favourite 889 products and services, including shop discounts, select service savings and extra Perkville points for classes attended that day.

Snow Day Relaxation Meditation

February 6, 2026 by Guest Blogger. 889 teacher Adam Bolton shares a soothing relaxation meditation. Adam leads Restorative on Saturdays at Yonge Street and Flow Yoga at 889 Four Seasons on Thursdays.

Returning to Home Frequency

January 27, 2026 by Guest Blogger. Teacher and Thai Yoga Massage therapist Nora Benian reflects on what yoga means to different people and on the deeper meaning of union.

Keep the Channels Open

January 23, 2026 by Guest Blogger. Teacher Bryonie Wise writes about welcoming vulnerability and meeting the edge of her practice with openness.

Therapeutic Yoga

January 15, 2026 by Guest Blogger. Teachers Lisa Mitchell and Kim McBean introduce their new Therapeutic Yoga class, using yoga therapy as a way to understand ourselves more deeply.

30 Days of Sama

January 13, 2026 by Guest Blogger. Living Yoga School faculty Natasha Currah shares her love for Samasthiti, the often overlooked foundation of asana practice.

I Vow to Connect to my Highest Truth

January 12, 2026 by Guest Blogger. Teacher Grace Dubery reflects on a year-end class and the intentions that arise when we pause to look back.

Flowing + Chanting

January 6, 2026 by Guest Blogger. Teacher Megan Marie Gates explores mantra as musical medicine and the role of chanting in devotional practice.

How to Enjoy a Sustainable Yoga Practice

January 2, 2026 by Nicky. Living Yoga School faculty and teacher Nicky Poole explains how a gentler, more realistic schedule can make consistency last.

Music Inspires Flow

December 19, 2025 by Guest Blogger. Teacher Erin Wilbur shares her love of yoga playlists and how rhythm and drums can inspire movement.

Connect to Your Body Through Meditation

December 11, 2025 by Guest Blogger. A reflection on the habit of saying "I don't know" and how meditation can help us reconnect with the body.

More from the Blog

My Morning Ritual

Co-founder Christine Russell shares how she begins her day and why morning feels like a sacred time.

Alternative Nostril Breathing Exercise

Teacher and Living Yoga School faculty Nicky Poole demonstrates this simple breathing technique and explains how to practise it.

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