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889 Yoga
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Top Ten Ways the Living Yoga School is Unique

September 15, 2026

by Nicky Poole

  1. The students learn from thought leaders. Unlike some teacher trainings where one person assumes the role of expert… Read more »

Posted in Living Yoga School

No Comments

Rhythm, Ritual and Relaxation. The Art of PreNatal Yoga

May 26, 2026

by Nicky Poole

A prenatal yoga teacher holds sacred space for women as they flow through pregnancy and prepare to give birth. It… Read more »

Posted in Birth, Belly + Babies, Living Yoga School, Yoga

One Comment

Feel the Flow of the Ocean on your Yoga Mat!

April 15, 2026

by Nicky Poole

On a soft, kelpy mat dotted with tiny rock pools at the edge of the reef… Horizon drshti of the… Read more »

Posted in Flow, Sweat

No Comments

Vinyasa Krama - Conscious Evolution

December 10, 2025

by Nicky Poole

Vinyasa Krama – Conscious Evolution   889’s Flow Level 2 classes are a full body and mind experience connecting breath… Read more »

Posted in Uncategorized

No Comments

889 is Launching it’s First Self-Practice Class!

September 11, 2026

by Nicky Poole

By Nicky Poole, 889 Yoga Teacher + Living Yoga School Faculty   889 is launching its first SELF-PRACTICE class! This… Read more »

Posted in Our Community, Yoga

2 Comments

Go Deeper into Doubt to Work it Out

May 22, 2026

by Nicky Poole

Doubt is a common obstacle that we come up against time and time again in life, and also in our… Read more »

Posted in Living Yoga School, Philosophy, Yoga

No Comments

Alternative Nostril Breathing Exercise

April 13, 2026

by Nicky Poole

By: Nicky Poole, 889 Yoga Teacher + Living Yoga School Faculty Learn Alternative Nostril Breathing with Nicky Poole. Nicky shows… Read more »

Posted in Yoga

No Comments

Sunrise at Sunset. Kalarippayat Practice in Nicaragua.

April 8, 2026

by Nicky Poole

By: Nicky Poole, 889 Living Yoga School Faculty + Yoga Teacher I recently returned from running a yoga retreat in… Read more »

Posted in Yoga

One Comment

How to Enjoy a Sustainable Yoga Practice

January 2, 2026

by Nicky Poole

By: Nicky Poole, 889 Living Yoga School Faculty + Yoga Teacher I used to adhere to a very rigid personal… Read more »

Posted in Uncategorized

One Comment

What is Vinyasa?

July 23, 2026

by Nicky Poole

By: Nicky Poole, 889 Yoga Principle Teacher + Living Yoga Program Faculty I am excited to be again leading “Circle,… Read more »

Posted in Living Yoga School

No Comments

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