By: Nicky Poole, 889 Yoga Teacher + Living Yoga School Faculty
Learn Alternative Nostril Breathing with Nicky Poole. Nicky shows you how to practice this simple breathing technique, and explains the ancient wisdom behind it and how it balances the mood and energy in the body, heart and mind.
Nicky Poole teaches Parent + Baby Yoga, Prenatal Yoga, Flow Yoga (all) and Flow Yoga 2 at 889 every week. Nicky also teaches several special events at 889 and will be teaching the majority of our Living Yoga School Modules in the 2015/16 school year.
416 925 7206
Email