By Lisa Barkin, Yoga Instructor
I came across this cool website where people share their daily intention.
Take a look at some of the intentions that were posted:
Don’t let stress dominate my weekend
I intend to be grateful, I remembered how I felt as a child always grateful for a sunny day or a friend to play with. Today I intend to practice acceptance and gratitude
Keep patience as destination approaches
Today I will judge nothing and no one
To live and love in every moment
Work in peace, work in harmony, work with joy, ease and bliss
Find my optimum health and stay focused on it
I intend to meditate more often, to cultivate focus, awareness, and willpower
To be safe, energetic, inspired
Ground myself
To be more confident in myself, my skills and my gifts.
I will not waste another moment on regret and what ifs.
Breath!! Long, deep cleansing breathes…several times a day
Be there 100% on each thing I do and not multi task
No matter how many times I fall on my journey, I will get up and begin again.
If you would like to read more go to www.intent.com
In the meantime feel free to share your daily intention with the 889 Community.
Mine is: Love What You Are Doing Today!
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