By: Emily Ridout, Co-Founder of 889 Yoga
I enjoyed reading this feature article yesterday in the Life Section of the Globe and Mail. I LOVED seeing this subject in a high profile spot in our national newspaper - we are making progress!
Meditation touted as stress buster for children
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Thanks Emily! One of my first teachers is involved in a program in the Bay Area called Mindful Schools.
http://www.mindfulschools.org/
When do we get to start the 889 meditation sangha?!