After a long and tiring day, sleeping is a natural response to regenerate the distressed body. But when you are to sleep with the absence of pillows, that’s terribly uncomfortable, isn’t it? That is identical when practicing yoga without the presence of any yoga cushion.
You will need the best yoga cushion if you want to have a steady and productive practice. Without proper support, some of your body parts like spine, shoulders, hips will misalign, and that will cause physical discomforts. These additional accessories, such as yoga cushion, bolsters, blankets, can immensely reinforce your posture and comfort level.
In selecting the best yoga cushion, you need to examine its features, density, and durability. It’s best to have a product that will offer you all the extra comfort and support you need. If you want to achieve effective yoga, the best meditation cushion is obligatory. Below are the best ten yoga cushions you can choose from for a better yoga exploration.
- What Is Yoga Cushion?
- 889yoga’s Best Picks
- 1. Hugger Mugger Zen Yoga Meditation Cushion
- 2. Hugger Mugger V-Shaped Yoga Cushion
- 3. Halfmoon Mod Meditation Cushion (Limited Edition)
- 4. Gaiam Zabuton Yoga Meditation Cushion
- 5. Hugger Mugger Zen Printed Yoga Meditation Cushion
- 6. Zafuko Zafu Standard Meditation & Yoga Cushion
- 7. Zafuko Zafu Large Foldable Meditation & Yoga Cushion
- 8. Zafuko Foldout Triangle Thai Cushion Bed
- 9. Zafuko Small Rollable Flag Meditation Cushion
- 10. Hugger Mugger Zabuton Printed Yoga Meditation Cushion
What Is Yoga Cushion?
A yoga cushion is a tool that can support you in preparation for meditation without getting distracted by the unwanted discomforts and constraints of your body. It can help you by supporting, aligning, and reinforcing your meditation stance by uplifting your pelvis so that your hips are placed above your knees, making your meditation practice more effective, uncomplicated, and straightforward.
Reasons why you need to have yoga cushion:
– Your meditation will be more natural and simple.
– Yoga cushion is fit for your lower back
– It aligns and corrects your spine column
– It will help you to sit longer and rest deeper
– Offers a great stretch to deeper muscles
– Typically at an affordable price and can add style to your yoga exploration
The more focus you put on your ever-wandering mind, the more benefits you will acquire for your meditative practice.
That said, a customary consequence I have learned from the western lifestyle is the staleness and stiffness of the limbs and the whole body in general. Office chairs, physical inactivity, and desk duties are primarily responsible for this mishap.
While others are more flexible, some need proper assistance to hold an upright and well-balanced posture when meditating. Fortunately, yoga cushions are here to solve these meditation challenges.
How to find the best yoga cushion:
1. Take your meditation posture into consideration
Do you imagine yourself doing meditation on a cushion while your legs are crossed (lotus pose) or sitting on a chair or solid round cushion on your knees? Mainly if you are not-so-familiar with meditation, take your time to determine the best posture for you and decide whatever the most comfortable and maintainable position.
Below are the qualities of a better posture:
– Your spine should be straight as it helps the body to stay sharp and relaxed.
– You need to focus. This enables you to meditate deeper without interruptions.
– Comfort comes first.
Double-check that you’re comfortable and relaxed during your meditative practice. If you feel composed, your legs are correctly placed, and if you think there’s tension going on, change your posture or have a break and go back to your meditation once you can.
There are thin, thick, v-shaped, and zafu cushions.
A zafu meditation yoga cushion is round, usually substantial that was invented in Japan. Commonly used for Zen Meditation, it’s sewn from solid cloth and stuffed with soft materials like kapok fiber. Most Japanese meditation narratives highlight zafus, like the famous Zen master story, who underwent eight zafu cushions during his training; he used them one after another. Each of them ended up nearly flat as a morning hotcakes.
2. Highlight your comfort
A comfy meditation cushion will consistently spark an effective meditative practice. Suppose you prefer the popular Seiza type of sitting, supported by a cushion or a chair while kneeling. In that case, there are small wooden benches and zafu meditation cushions purposely made for this.
Seiza, which came from Japan, is an excellent choice for meditation if you don’t want to sit while your legs are crossed. It motivates a straight back; simultaneously, it doesn’t install undue stress on the legs, which is excellent news for older or least flexible meditators.
3. Check the materials used on your yoga cushions
These are the primary materials used to create yoga cushions:
– Kapok fiber
– Buckwheat hulls
A kapok fiber goes into robust cushions that can keep your body on hold steadily. If it’s done in low quality, clumping may arise and is a pain in the ass. On the other hand, Buckwheat hulls make a meditation cushion weightier and are the best choice for home meditators.
They can be streamlined to adapt to your desired sitting posture but don’t keep their shape from one meditation session to the next. Cushions made out of wool has more durability, light, and immensely comfortable not only to use but also for carrying.
It’s not generally as strong as kapok-stuffed cushions and can be too soft for those who prefer a solid, thick seat. Wool cushion promotes blood circulation and is frequent recommended by experts.
Moreover, you can also see zafu shells stuffed with inflatables, which is perfect for people who are always on the fly.
Other meditators prefer poly-fill zafu cushions while some prefer cotton. Practical shoppers can find different versions of both for around $20 bucks only.
Now that you have an idea what your cushion should have, it’s high time to choose your own. By reading this guide, it’s apparent that you’re intrigued by the meditative practice and its beneficial results– restoring bona fide joy and healthy well-being. And that you are in the right place.
As meditative practice alleviates an essential core of your self, it’s necessary to depend on definite, developing, and proper meditation ways from legit resources. To ultimately initiate the real potential of honest-to-goodness meditation, at 889yoga, we have the full step-by-step guide to execute how to meditate.
Related Article: How to Meditate
889yoga’s Best Picks
These following yoga cushions have been thoughtfully selected concerning the overall quality, brand recognition, customer reviews, functional capability, and of course, the creative touch. We hope that you’ll find that resonates with your taste and personality below:
1. Hugger Mugger Zen Yoga Meditation Cushion
This Hugger Mugger Zen Meditation Cushion provides you the right amount of serenity you are looking for meditative seated yoga poses. The unique handmade rectangular cushion gives relief and a comfy shape and size to carry anywhere because of the handle at the side planted alongside its logo patch.
It’s 100% cotton, really sturdy, and upholstery-grade, which can be used as a floor pillow.
It is stuffed with organic buckwheat hull, which helps to adapt your contours. Its zipper is adjustable to fine-tune your needs. Plus, it offers an added height under your pelvis for a better sitting posture. It weighs 7.5 lbs. Printed on midnight flurry colorway and available in six colors.
2. Hugger Mugger V-Shaped Yoga Cushion
Have this unique handmade V-shaped yoga cushion for incredible cross-legged relief. This extraordinary shape cushion offers great support for your legs and thighs. The slanted feature can bring your feet closer when seated in a cross-legged position, which increases a better and deeper sitting posture.
It’s printed on the midnight flurry colorway and is available in six colors. It is stuffed with organic buckwheat hulls. It is also adjustable to meet your distinct needs. It’s 100% cotton. Plus, it can easily get carried because of its handle at the top. It weighs 7.5 lbs.
3. Halfmoon Mod Meditation Cushion (Limited Edition)
Improve your yoga session in a studio, home setting, or zen space with the limited edition of Halfmoon’s Mod Meditation Cushion. It’s aimed to support your meditative practice easily for an extended period by offering the right amount of height to unleash the softness and gentleness your hips are seeking. It is fitted for those who have very tight hips.
This modern shape is suitable for home and studio usage. It is 100% cotton, stuffed with natural Canadian buckwheat hulls. It’s printed on batik and sewn-in the strap for more comfortable carrying. When cleaning, wiping a latex-gloved hand or a lint roller will do just fine.
4. Gaiam Zabuton Yoga Meditation Cushion
This Gaiam’s Zabuton Yoga Meditation Cushions is intended to provide extra comfort. Take advantage of this square cushion while meditation or any similar sitting activity to support relief points on the knees, legs, and spinal column.
100% stuffed cotton batting that adapts to your bodily needs. Machine-washable, soft microfiber that is only available in black color. It weighs 5.5 lbs.
5. Hugger Mugger Zen Printed Yoga Meditation Cushion
Use this handmade Hugger Mugger Zen Printed Yoga Meditation Cushion for your meditative practice and other yoga poses like seated and reclining positions. This durable and long-lasting cushion is stuffed with organic buckwheat hulls that adapt to your contours. It’s printed with several features to choose from, like Ikat and Floral.
100% cotton made with upholstery-grade materials can offer an extra height under your pelvis for a better-seated position. The zippers enable you to fine-tune the filling. Plus, it’s a portable pillow that comes in nine colors. It weighs 7.5 lbs.
6. Zafuko Zafu Standard Meditation & Yoga Cushion
This Zafuko Zafu Standard Meditation and Yoga Cushion can help you execute challenging poses in a more accessible way. It is stuffed with 100% natural and organic kapok fiber. Very durable and long-lasting meditation cushion with double-stitched edges.
Typically used for poses that require a decent amount of support, soothes postures that may result in pain and bodily discomforts. Plus, it provides stability when practicing— color block details which are available in two different colors.
7. Zafuko Zafu Large Foldable Meditation & Yoga Cushion
This Zafuko Zafu Large foldable meditation and yoga cushion is handmade all the way in Thailand that is adjustable for your desired height and cushion. It offers stability when practicing yoga poses and gives added comfort during challenging poses.
It is made with all-natural eco-friendly materials, 100% organic stuffing, double-stitched for robust durability, and is printed with Zafu cushion.
It’s easy to carry because it is planted with two carrying handles and tie closures. Available in two different colors. Weights 1.3 lbs only.
8. Zafuko Foldout Triangle Thai Cushion Bed
This patterned Zafuko Foldout Triangle Thai Cushion Bed is foldable and can fine-tune your needs. You can either add or reduce the thickness depending on the method used and typically used for yoga positions that demand support.
It is stuffed with 100% natural and organic kapok fiber that is really useful for challenging poses. It offers stability for meditation, long-lasting, and durable yoga cushion because of its double-stitched edges. Color available: burgundy only.
9. Zafuko Small Rollable Flag Meditation Cushion
The patterned, foldable Zafuko Small Rollable Flat Meditation Cushion offers stability when practicing. You can add or reduce the thickness depending on the method it’s used. Often used for yoga poses that require support. It offers ideal comfort and stability when doing meditation.
It’s stuffed with 100% natural and organic kapok fiber. Durable and rollable meditation yoga cushion with double-stitched edges. Color available: blue only.
10. Hugger Mugger Zabuton Printed Yoga Meditation Cushion
The handmade Hugger Mugger Zabuton Printed Yoga Meditation Cushion is a multipurpose tool for your yoga and meditative practice. It’s stuffed with robust cotton that allows your knees and legs to have a comfortable sitting stance.
It’s made with 100% cotton and upholstery grade materials that are really durable and good for long-term use. Not only can it support your lower body part, but it can also be useful for a shoulder stand position.
Able to carry anywhere with its convenient carrying nature; however, it’s dry clean cover alone. Available in twelve colors. Weights 7 lbs.
So which one is the superb yoga cushion fit for your distinct needs? If you finally cast your best choice, make sure that you have followed the essential qualities a yoga cushion should have and transform your yoga sessions or meditation into a more enjoyable one. Your budget is also a factor in choosing which of these yoga cushions best resonates with your preferences– despite that, happy shopping. Namaste.