Voices from the 889 Yoga Community
by Kimberly McBean, Yoga Therapist and Teacher. Kim is leading a Four Week Series at 889 Yonge Street on Managing stress through yoga + dynamic mindfulness from May 2-May 30, 2013. Spring welcomes new beginnings and is a time of planting seeds for rebirth and renewal. These transitions can be challenging, although gift us with […]
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By Lisa Mitchell, mother of two, and Yoga teacher at 889 Yonge Street. Yoga has changed me. I used to be attracted extremes. When I was younger, I used to think that “the middle” was boring, average and dull. Now I realize that finding the middle ground is an interesting challenge. One of the primary […]
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