Voices from the 889 Yoga Community
Have you heard of PERKVILLE? It is a loyalty program whereby our valued guests and members can earn points and redeem them towards services at 889. We believe in rewarding you for committing to your health and happiness. After all, when we are healthy, happy and peaceful, we are contributing to the health, happiness and peace of our communities and world at large.
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Hi everyone! I’m positively joyous to be bringing you this news: It’s official, my book JOYOUS HEALTH Eat & Live Well without Dieting has finally arrived and this is the cover! (This photo was taken at my parent’s farm while I was munching on turmeric popcorn, organic kernels of course). It’s available for pre-order here or […]
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Join us next Wednesday, July 24th, between 6:00 and 8:00 pm, as we are hosting complimentary talks with Living Yoga Faculty members Scott Petrie and Matthew Remski (both pictured below). Both Scott & Matthew will be offering a sneak peek into their respective specialties: Yoga Philosophy and Ayurveda. Want to learn about the Philosophy of Yoga? […]
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On the solstice, read about practicing Yoga in the summer and where you can practice outside with 889 Yoga!
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by Kimberly McBean, Yoga Therapist and Teacher. Kim is leading a Four Week Series at 889 Yonge Street on Managing stress through yoga + dynamic mindfulness from May 2-May 30, 2013. Spring welcomes new beginnings and is a time of planting seeds for rebirth and renewal. These transitions can be challenging, although gift us with […]
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I am so thrilled about the health movement that is erupting in our Western society. Within the past couple years, terms like meditation, yoga, organic living, positive vibrations and the law of attraction have become commonplace. I am so inspired by this development and urge you to continue doing and learning about whatever you’re into! […]
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Some Sunday Soulshine… Baby Findlay inspires the ultimate savasana! We snapped this gem of a memory (with permission from Mom, of course!) on Wednesday morning during Lisa Mitchell’s 11:15am Parent + Baby Yoga class. We are so fortunate to be able to host so many mommas and babies for this very special class. For many […]
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By Ruth Ann Penny. Ruth Ann has spent her life teaching; her focus has been adult learning, learning in the workplace and community relations. She’s about to be an LYP graduate and hopes to offer the wisdom of yoga to older adults and those with physical limitations. I live in my head. My favourite […]
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Some people get their best thoughts / eureka moments in the shower. The final resting pose in yoga is my shower equivalent. I know that savasanna is a time when I should try to think of nothing, but it is when I think of everything. True to my monkey mind self, meditation and savasanna are extremely difficult states for me. Here’s a fairly recent savasanna train of thought; a bit of summer for you on this winter day.
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HEY Y’ALL! That’s right, I’m back for Boutique Love #2. There are so many fantastic products in our boutique but my second favorite goody is definitely our signature Mark Krause Cards. Mark Krause is one of our most dedicated 889ers at the Yonge Street location; and, who knew he was such a talented cartoonist? I […]
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By Sean Ling, 889 Yoga + Wellness Spa Pilates Instructor! Sean here! Some of the 889 community who come to my Pilates classes have been asking who I dance with and when I’ll be performing next, so here’s the scoop. I dance with Peggy Baker Dance Projects and our Winter season starts next week, February […]
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By Taya Griffin, mother and Breastfeeding Consultant. Join Taya at 889 Yonge Street for a FREE Breastfeeding Q & A after Pre-Natal Yoga on Saturday, March 2nd from 11:00-12:00. Everyone welcome, feel free to bring family members, babies, and friends. When attending a cocktail reception or party, you can imagine the look on people’s faces […]
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