Some people get their best thoughts / eureka moments in the shower. The final resting pose in yoga is my shower equivalent. I know that savasanna is a time when I should try to think of nothing, but it is when I think of everything. True to my monkey mind self, meditation and savasanna are extremely difficult states for me. Here’s a fairly recent savasanna train of thought; a bit of summer for you on this winter day.

{ 0 comments }

Monkey Mind 1.0 - Introducing Monkey Mind

by Julie on December 2, 2025

I am the girl who leaves one eye open during meditation.
Am I doing it properly? Am I the only one? I take comfort in the surround sound of knees cracking from my fellow newbie practitioners—you’re my people.

{ 3 comments }